Natural healing methods for a more balanced you
Natural healing methods for a more balanced you
Learn how to live a balanced life for your individual constitution
Learn how to live a balanced life for your individual constitution
An Ayurvedic initial consultation consists of an in-person meeting or Zoom call to discuss your personal health and wellness goals. The consultation will consist of determining your individual constitution type from an Ayurvedic perspective and we will work towards bringing your health imbalances back to a proper state of balance for your body type, or dosha in Sanskrit. I will offer beneficial suggestions such as, lifestyle modifications, personalized diet plans, herbal medicine recommendations and external body therapies that will guide you towards a path of making personal positive choices. Duration: 1.5 - 2 hours for 1st visit.
The follow-up consultation will be focused on measuring your progress to assist in keeping you on track. It may consist of changing the treatment plan as needed or may include a body work therapy for this session. Duration: 1 hour.
Ayurvedic Initial and Follow-up Consultations
Ayurvedic Initial and Follow-up Consultations
Ayurvedic Body Work Treatments Menu
Ayurvedic Body Work Treatments Menu
Ayurvedic therapies are an effective way to attend your individualized goals
Ayurvedic therapies are an effective way to attend your individualized goals
- Herbal Hair Rejuvenation Scalp Treatment (15 min)
- Glowing Skin Herbal Face Mask and Oil Face Massage (15 min)
- Herbal Hair Rejuvenation Scalp Treatment (15 min)
- Glowing Skin Herbal Face Mask and Oil Face Massage (15 min)
Add-On Treatments
Enhance your healing session with any of the following options:
Add-On Treatments
Enhance your healing session with any of the following options:
- Aromatherapy (15 min)
- Hot Stones (15 min)
- Tuning Fork Energy Clearing 15 min)
- Targeted Suction Cupping Treatment (15 min)
- Dry Brushing (15 min)
- Aromatherapy (15 min)
- Hot Stones (15 min)
- Tuning Fork Energy Clearing 15 min)
- Targeted Suction Cupping Treatment (15 min)
- Dry Brushing (15 min)
- Ayurvedic Scalp, Neck, and Face Massage (30 min)
- Ayurvedic Scalp, Neck, and Face Massage (30 min)
- Ayurvedic Additional Treatment (30 min)
- Ayurvedic Additional Treatment (30 min)
Benefits of Trying Ayurvedic Medicine:
Benefits of Trying Ayurvedic Medicine:
- Determine your personal constitution to find the best nutrition and daily practices that are specific to your needs
- Learn how to prevent illness and manage existing conditions in an integrative and holistic manner that coexists with your primary healthcare provider visits
- Learn how daily and seasonal routines and cycles affect your energy, your mood, and helps determine how you manage your day to optimize your energy and live in line with natures rythymns
- By looking at the root cause of your current state, understanding the causitive factors and removing those causitive factors you find that your system starts to gain balance again
- Discover that there are guidelines to eating, such as best times of day to eat, foods to avoid based on your "dosha" type, food combinations to avoid, and where and how to eat your meals for focus on digesting and assimilating at an optimal level
- Use self-treatment therapies that help alleviate discomforts, get relief, or nourish and cleanse bodily systems
- Learn how breathwork techniques and sound healing, such as mantras, have calming effects on the mind and body and can be used to ignite digestive capacities or balance energies in the body
- Get better sleep results through home remedies and nightly routines
The ancient science of Ayurveda offers beautiful
time-tested unique systems towards managing your health and wellness naturally and effectively.
To learn more, schedule a free 30 minute discovery call today.
The ancient science of Ayurveda offers beautiful
time-tested unique systems towards managing your health and wellness naturally and effectively.
To learn more, schedule a free 30 minute discovery call today.